Join the Golden Road Runners for hill repeats on 8/27

We will meet at Runners Roost Golden, then run a mile-ish together and warm-up. We will start at the base of the hill next to Golden High School and run up towards the Taco Bell. This isn't too steep of a hill, so it allows you to run longer repeats but still with the benefit of the grade. The plan is x4 the full distance on the hill (~.4) then x4 half way, and then a few short and fast reps for 20 seconds. 

As always you can modify as needed! All abilities are welcomed!