Join Dr. Katie Carbiener, DPT of Carbs Performance & Wellness and Chelsea Myslik, LAc. of High Range Health for an evening of informative fun focused on pelvic floor health and women’s wellness.

Dr. Katie will be debunking pelvic floor myths, explaining why it matters for female athletes, and sharing real strategies to address leaking, heaviness, and core weakness 💥

Chelsea will offer an Eastern medicine perspective on pelvic floor and hormone health, plus share a traditional Chinese medicine sipping broth for radiant skin ✨

🗓 Wednesday, August 7
🕡 6:30–7:45pm
📍Trailhead Crossfit, 811 Brickyard Cir. Golden, CO 80403

Come learn, connect, and leave feeling strong from the inside out 💪