Join the Golden Road Runners on Illinois St. Wednesday 6/10. We will meet at Runners Roost Golden at 6:30am. From there we will run as a group to the end of Illinois and warm-up. The plan is 6-8x 2 min on, 2 min easy jog off. This street has some rolling terrain, so it keeps things interesting each rep and let’s you run based on effort vs time. The pace can be threshold (half marathonish to 10k). You are welcome to modify in anyway. All abilities are welcomed!