Join the Golden Road Runners for 800s on the Track. Meet at Runners Roost Golden at 6:30am. From there, we will run as a group to the HS track and continue to warm-up. The plan is 800M repeats. 4-6 will do for most of the group. An easy 400M jog will be the recovery between each. Any modifications to the plan are allowed! All abilities are welcome!